3.16.2009

sauteed chicken with spinach and mustard sauce


I turned mine into a salad, it was good.
Serves 4

1 tablespoon vinegar
3-4 cloves minced garlic
1 tablespoon butter
1/4 cup mustard
1 tablespoon olive oil
4 boneless, skinless chicken breast half (6 to 8 ounces)
Coarse salt
Ground pepper
1 bag baby spinach



Directions



Season chicken with salt and pepper. In a large skillet, heat oil over medium-high heat. Add chicken; cook until browned, turning once, 8 to 10 minutes.



Add 1 cup water. Reduce heat to medium-low; cover, and simmer until chicken is cooked through, 4 to 6 minutes. Transfer chicken to a plate; cover to keep warm.



Make mustard sauce: Add minced garlic to same pan; cook over medium heat, stirring . Stir in mustard and vinegar; cook 1 minute. Remove from heat. Add butter; swirl pan until incorporated. Stir any accumulated chicken juices into sauce.



In a medium bowl, toss spinach with half the mustard sauce. Place chicken on a serving plate; drizzle with remaining sauce. Serve spinach on the side.


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